Reflection – December 31, 2011 Meditation

The following Dharma talk was presented 4 years ago. At the end I mention keeping a journal. This is something I have continued to do for many years. The value of this simple activity is priceless. I continue to explore various ways in which to keep my journal, and in fact keep two. One journal I use for a morning brain dump, and warm up exercise. In this journal, I write for a minimum of…

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