NVC Dharma Talk – Feelings – October 21, 2018 (Includes a Spanish Feelings Word List)

Today the Dharma talk focuses on Feelings, the second part of the four part formula used in Nonviolent Communication, NVC.   Due to a connectivity issue the transmission was interrupted about 13 minutes into the Dharma talk.  Because of this the video is broken into two parts, well mostly it’s because I lack the technical expertise to splice them together into one whole video.  On this page you will also find several feeling words lists, even…

Continue reading

NVC Dharma Talk – Observation – October 14, 2018

Here is the video recording of today’s Dharma talk.  Today we focused on the first of the four principles of Nonviolent Communication, NVC, Observation.  When we can make observations that are free of value and judgement we begin to eliminate the suffering of self.  Placing value on observations leads to suffering.

Continue reading