Today the Dharma talk focuses on Feelings, the second part of the four part formula used in Nonviolent Communication, NVC.
Due to a connectivity issue the transmission was interrupted about 13 minutes into the Dharma talk. Because of this the video is broken into two parts, well mostly it’s because I lack the technical expertise to splice them together into one whole video. On this page you will also find several feeling words lists, even one in Spanish.
I hope you will enjoy and consider seriously the NVC technique of better communication techniques. I firmly believe that we can all profit from using this approach in our daily communications with others and even as I indicate in the talk with ourselves.
This is the feelings word list I presented in the video of the Dharma talk.
Here is another version of a feelings word list.
This is my favorite feelings list of words.
The following is a Spanish feelings word list.
|
angry anxious ashamed bored busy comfortable confused delighted depressed desperate excited frustrated frightened furious happy hurt in love insecure impatient jealous nervous overwhelmed patient pleased proud relaxed relieved restless sad satisfied sensitive shy surprised thankful tired uncomfortable unhappy worried |
enfadado / enfadada ansioso / ansiosa avergonzado / avergonzada aburrido / aburrida ocupado / ocupada cómodo / cómoda confundido / confundida encantado / encantada deprimido / deprimida desesperado / desesperada emocionado / emocionada frustrado / frustrada asustado / asustada furioso / furiosa alegre, feliz dolido / dolida enamorado / enamorada inseguro / insegura impaciente celoso / celosa nervioso / nerviosa agobiado / agobiada paciente contento / contenta orgulloso / orgullosa relajado / relajada aliviado / aliviada inquieto / inquieta triste satisfecho / satisfecha sensible tímido / tímida sorprendido / sorprendida agradecido / agradecida cansado / cansada incómodo / incómoda infeliz preocupado / preocupada |
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