Archived Posts
Compassionate Self-Care – Video – May 12, 2020
This is a poorly produced video, several technical challenges were not overcome. I think the information is valuable and so I am posting it in its current state. Feel free to comment with any thoughts about the content. The beginning is for the first few minutes a black screen, and then I work out some…
Five Implements of Skillful Means for Entry to the Dharma
Zeal, Vigor, Mindfulness, Discernment, Single-Mindedness These Five Implements were presented by Chih-i in his “Essentials for Practicing Calming and Insight and Dhyana Meditation” Zeal – First a person much possess the desire, the willingness to change something. Without this aspiring to change there is no initial cause for implementation. Vigor – Next a person must approach the task with effort, and a willingness to accomplish the task without letting up. Not being afraid to challenge…