Archived Posts
NVC Dharma Talk – Feelings – October 21, 2018 (Includes a Spanish Feelings Word List)
Today the Dharma talk focuses on Feelings, the second part of the four part formula used in Nonviolent Communication, NVC. Due to a connectivity issue the transmission was interrupted about 13 minutes into the Dharma talk. Because of this the video is broken into two parts, well mostly it’s because I lack the technical expertise…
Contemplating Disease – Cessation – Part 13n – January 28, 2019
We are almost finished so hang on. You’ve done a wonderful job keeping up with all of this though I suspect it might be a bit overwhelming. I think that is an appropriate experience. Being overwhelmed is not always a bad thing or something to be avoided. At this point or perhaps sooner I suspect…
Five Implements of Skillful Means for Entry to the Dharma
Zeal, Vigor, Mindfulness, Discernment, Single-Mindedness These Five Implements were presented by Chih-i in his “Essentials for Practicing Calming and Insight and Dhyana Meditation” Zeal – First a person much possess the desire, the willingness to change something. Without this aspiring to change there is no initial cause for implementation. Vigor – Next a person must approach the task with effort, and a willingness to accomplish the task without letting up. Not being afraid to challenge…